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Get help when you need it

If you or eligible family members are going through a difficult time, Here4TN is ready to help. You can talk with one of our Here4TN specialists 24/7 to get confidential help and resources.

You may be asked to create a HealthSafe ID. Register with a HealthSafe ID to get personalized recommendations to meet you where you are in your mental health journey. Your HealthSafe ID can also be used to quickly access your claims information and easily find providers in your network.

Find a provider online

Look up a licensed counselor or therapist in your area.

Your confidential services provided by Here4TN

Financial webinars

Connect in the way that works best

Virtual visits

Connect online with the right care for you, right at home. Talk to a licensed therapist or psychiatrist online.

Explore virtual visits

Talkspace online therapy

Connect virtually with a licensed, network therapist, with unlimited text messaging and real-time audio/video appointments.

More information

Self Care by AbleTo

Connect with 24/7 on-demand help for reducing worry, stress and improving mood.

Find out more

Take Charge at Work

Designed to help working adults with depression find better work-life balance so they can get back to feeling productive and enjoying their lives.

See program details

Some ways Here4TN can support your health

Emotional health

Get in touch with support.

See resources

Financial health

Find help reaching your financial goals.

See resources

Support for eating disorders

Here4TN offers many different treatment options.

See resources

Work health

Get help navigating your work world.

See resources

5 Emotional Wellbeing Solutions counseling sessions on us

Get up to 5 Emotional Wellbeing Solutions no-cost counseling sessions for you and your eligible family per topic. For help getting connected to a counselor (in-person or virtually), call a Here4TN specialist 24/7 at 855-Here4TN (855-437-3486) or live chat during business hours.

State and Higher Education: Emotional Wellbeing Solutions is available to all benefits-eligible employees and their eligible family members,
even if they are not enrolled in medical insurance.

Local Ed and Local Gov: Emotional Wellbeing Solutions is available to employees who are enrolled in
medical insurance. Dependents are eligible even if they are not enrolled in medical insurance.

The five Emotional Wellbeing Solutions visits per year, per issue are per individual. Members are ineligible
for Emotional Wellbeing Solutions visits while they are currently receiving Behavioral Health services. All members (employees and dependents) enrolled in medical insurance are also eligible for behavioral health benefits.